What Are the Reasons for Slow Hair Growth in Winter?

A variety of factors contribute to healthy hair growth. While genetics significantly influence, other factors such as your nutrition, environment, and—most importantly—seasonal shifts are vital for keeping up your crowning glory.

According to many experts, hair tends to grow slower in the winter. Although minimal, many people consider less shedding a marker of good health and attractiveness, and they continue to spend on various hair growth treatments in Freehold, NJ. In light of a report, 12.42 million people in America utilized hair regrowth products in 2020.

If you are also looking for ways to minimize hair loss in the winter, then here is a guide to help you understand wintertime hair growth and how to keep your hair amazing for ages!

Why does my hair grow slowly in the Winter?

Seasons can influence how quickly or slowly our hair grows. Hair grows a little quicker in the summer and slower in the winter. Hair growth in men is generally different from that of women. The primary causes of slow hair development in the winter are dehydration and a lack of moisture. Winter’s dry air takes moisture out of your hair, making it dry, stiff, and prone to breakage. In addition, exposure to chilly temperatures might weaken and make your hair shafts more brittle. Furthermore, if you live in a region where the winters are particularly harsh, you may experience windburn, damaging your skull and weakening its ability to grow hair.

In general, we prefer to keep our heads uncovered during the summer rather than the winter, which reduces friction and damage. Meanwhile, we frequently add hats, shawls, and hoods to our layers of clothing during wintertime as we lose a significant amount of heat from our skulls. Unfortunately, these coverings put more friction on our hair, resulting in hair shedding and slower growth. Consider visiting a hair loss doctor in Freehold, NJ, and obtain a customized season-friendly hair care plan.

See Also: How to Stimulate My Hair Follicles for Better Hair Growth?

What can be done to speed up my slow hair growth?

Regardless of the season, you don’t have to embrace slow hair growth! Below are the hair fool-proof strategies to help stimulate your hair growth faster:

1. Adopt a balanced diet

Long, strong hair is determined by your treatments and what you consume in your body. Nourish the hair from the inside to encourage hair development. Increase your protein intake by eating more whole grains, lentils, nuts, and seafood.

2. Have vitamins to improve hair health

Do you wish your hair would grow more quickly or longer? Make sure to take vitamins that will strengthen your hair! Since our bodies convert sunlight into vitamin D, we have already explained that exposure to the sun could speed up hair growth. Other vitamins include vitamin A, biotin A, and folic acid.

3. Less shampoo, more hydration

The frequency of your shampooing influences the quality of your hair. Shampooing your hair 2-3 times a week enables essential oils to penetrate, moisturize and restore your hair. Choose a shampoo with volumizing and thickening properties if you want thicker, fuller-looking hair quickly.

4. Cool down your baths

Taking a hot shower might dry out your skin and damage your hair. When cleansing, lower the water’s temperature and pay special attention to your scalp. Massage with your fingertips while shampooing to thoroughly cleanse it and stimulate circulation.

How does your scalp influence hair growth?

The wellness of your scalp influences the wellness of your hair. Blood from your scalp travels to the follicle and provides nutrients and oxygen to the hair root, promoting hair growth. As your hair rises, it will break through your scalp and pass past an oil gland. The oil produced by this gland is what gives your hair its luster and softness.

Vitamins for hair growth

If you’ve walked through the checklist of hair-healthy meals and still need some assistance, these vitamins can give you the desired results:

  • Vitamin B
  • Vitamin C
  • Iron
  • Vitamin D
  • Zinc
  • Vitamin B12

Tips for keeping your hair healthy in Winter

You can prevent hair loss by befriending care and a balanced diet. The following tips will assist you in avoiding seasonal hair loss and promote the growth of healthy hair:

  • Feed your hair with vitamins
  • Don’t use heating devices
  • Routine hair trimming
  • Tame the frizz
  • Untangle your hair before wash

When to consult a hair doctor for hair growth?

Consult a doctor if your daily hair loss bothers you. A progressive thinning on the crown of your head, the emergence of bald patches on your skull, or losing more than 100 hair strands daily are all indicators of an underlying medical problem. With early diagnosis and treatment, a skilled hair doctor in Freehold, NJ, can address the excessive hair loss and stimulate growth.

See Also: How Many prp sessions do I need for hair regrowth?

Treatment options for hair loss you can go for

Below is a list of some effective hair growth treatments:

For a speedy cure, consult a renowned hair loss doctor in Freehold, NJ, and get started with a seamless medication.


The earlier hair loss problems are addressed, the higher your chances are of effectively regrowing new hair. The FUE (Follicular Unit Extraction) and FUT (Follicular Unit Transplant) hair transplant in Freehold, NJ, are your best bets if you have severe hair loss, alopecia, or receding hairlines.

Get faster and fuller growth with New Jersey hair restoration center!

A sluggish hair growth can be stressful and may call for immediate attention. At NJHRC, our specialists understand your concerns and provide end-to-end assistance in resolving difficulties with subtle hair growth treatments in Freehold, NJ. No matter the season, we endeavor to restore the sparkle and hair to your head and help you embrace your hair beauty for ages! Book a consultation with our expert hair loss team today!

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